Fitness Journey with Fit 4 Go

We are a professional personal trainer who works with individuals or small groups to help them achieve their fitness goals.

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Stay Fit And Healthy With Fit4Go

Our mission is to empower you on your journey to a healthier lifestyle. With our expert trainers, customized workout plans, and convenient services, we provide the tools and support you need to achieve your fitness goals.

One on One Personal Training

Corporate Wellness

Small Group Exercise

Free Training Set Schedule

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Begin Your Healthy Lifestyle Journey

Personalized Fitness Assessments

We will visit your home and conduct a comprehensive assessment of your current fitness level, including body measurements, flexibility, strength, and cardiovascular fitness.

Customized Workout Programs

Based on the assessment and your fitness goals, a personal trainer will design a personalized workout program that can be performed in the comfort of your own home.

One-on-One Training Sessions

During home visits, a personal trainer will guide you through individual training sessions, providing hands-on instruction, and motivation.

Equipment Selection and Setup

If you don't have exercise equipment at home, a personal trainer can assist in selecting suitable equipment based on your goals and space availability.

Nutritional Guidance

In addition to exercise guidance, some personal trainers who offer home visits may provide basic nutritional advice and guidance.

Progress Tracking and Accountability

A personal trainer will track your progress over time, monitoring improvements in strength, endurance, and overall fitness.

One-on-One Training Sessions

During home visits, a personal trainer will guide you through individual training sessions, providing hands-on instruction, proper form correction, and motivation.

Progress Tracking and Accountability

A personal trainer will track your progress over time, monitoring improvements in strength, endurance, and overall fitness.

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Ferry

Owner & Trainer

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Meet Our Trainers

At Fit 4 Go, we take pride in introducing you to our exceptional team of personal trainers who are passionate about helping you achieve your fitness goals. Our trainers are highly qualified, certified professionals with extensive experience in guiding individuals towards success.

Ferry

Owner & Trainer

Ringga

Trainer

Hendri

Trainer