Our Coaches

Coaches

Begin Your Healthy Lifestyle Journey

A professional trainer can ensure that you are using proper form and technique during exercises, which can help to prevent injury and maximize results.

Ferry Herlangga

Training & Development Specialist

  • RAI Institute Personal Trainer Certification – 2008 Jakarta
  • Fitness First Indonesia P.T Foundation Certification – 2011 Jakarta
  • TRX Suspension Training Certification – 2012 Jakarta
  • RAI Institute RMT Training Workshop & Certification – 2013 Jakarta
  • CPR, Basic Life Support and Resuscitation Course Certification – 2013 Jakarta
  • Mechnanical Movement of Squats Workshop by Prima Fit – 2014 Jakarta
  • Clinical Fitness Professional Course, Workshop and Certification by International Olympic Committee & ISMC, 2014 Jakarta
  • APKI Certified Fitness Trainer – 2016
  • Resistance Training Specialist Course, Workshop & Certification by RTS – 2014 Jakarta
  • 6 Years Experience as Nutrition Specialist for Mead Johnson Nutrition since 2004 – 2010
  • 14 Years Experience as Personal Trainer since 2008 – Present
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Hendri

Specialist
  • TRX Suspension Specialist
  • Home Personal Trainer Specialist
  • Athlete Personal Trainer Specialist
Certification
  • FIFA, FIFA 11+ Training and Certification 2009, Jakarta
  • BFN, Futsal Coaching Clinic 2009, Jakarta
  • RAI Institute, Personal Trainer Certification 2013, Jakarta
  • TRX Suspension Training Certification 2014, Jakarta
  • Prima Fit, Mechanical Movement of Squats Workshop 2014, Jakarta
  • RTS, Resistance Training Specialist Course, Workshop & Certification 2014, Jakarta
  • Sport Massage Workshop and Certification 2015, Jakarta
  • Go IFEX Workshop and Training 2015, Jakarta
  • HFPA, Advance Technique and Cueing of Resistance Training 2015, Jakarta
  • Sport, Fitness And Health Workshop
  • Home And Comercial Gym Equipment Consultant
  • HFPA, Advance Technique and Cueing of Resistance Training 2015, Jakarta
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Ringga

Specialist
  • Junior Training Specialist
  • Fitness for Child and Special Needs Specialist
Certification
  • FIFA Grassroots Festival with Indra Sjafri 2016, Bogor
  • APKI, Certified Fitness Trainer 2017, Jakarta
  • CPR, Basic Life Support and Resuscitation Course Certification 2017, Jakarta
  • RTS, Resistant Training Specialist Course Workshop & Certification 2017, Jakarta
  • TRX Suspension Training Certification 2017, Jakarta
  • Go IFEX Workshop and Training 2017, Jakarta
  • APKI, Hurricane The Fundamental Of SAQ Workshop 2017, Jakarta
  • APKI, B2FIT, Safe Exercise Pre & Postnatal Mother 2018, Jakarta
  • PTMI, Pelatihan Reposisi Cedera Olahraga 2018, Jakarta
  • LowCarb USA, Indonesia Low Carb Confrence 2019, Jakarta
  • RAI Institute, Personal Trainer Certification 2021, Jakarta
  • EXCELENT Fitness, Personal Trainer Lv. 1 2022,Jakarta
  • ADAPTIVE MOTION, Fitness for Child Develpoment and Specialist Needs 2022, Jakarta
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Wawan

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Specialist
  • 1 on 1 Home And Private Training
  • Corporate, Family And Small Group Training
  • MAF Muay Thai and Fighting-X
  • Fitness For Kid And Adult
  • Save Exercise For Pre And Post-Natal Mother
  • Sport, Fitness And Health Workshop
  • Home And Comercial Gym Equipment Consultant
  • HFPA, Advance Technique and Cueing of Resistance Training 2015, Jakarta
Certification
  • RAI Institute, Healthy Life Style Workshop, Palembang, 2013
  • RAI Institute,Certified Personal Trainer, Jakarta, 2017
  • ROS Medika First Aider Level 1, Jakarta, 2017
  • APKI, Certified Fitness Trainer, Jakarta, 2017
  • GOIFEX, 3 Days Super Worksho, Jakarta, 2017
  • RAI Institute, Smart Health And Fitness Workshop, Palembang, 2017 FIT4GO, Basic Bare Foot Technique Workshop, Jakarta, 2018
  • FIT4GO, TRX Fundamental Training by Coach Hendri, Jakarta, 2018
  • APKI, Safe Exercise For Pre And Post Natal Mother Workshop, 2018
  • APKI, Basic Strength Training Workshop, Palembang, 2018
  • INPROFIT, Fighting X (Martial Art Aerobic), Jakarta, 2019
  • INPROFIT, Martial Art Fitness (MAF) of Muay Thai , Jakarta, 2019

Kurnia

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Specialist
  • Fitness for Kids
  • Fitness for Elderly

Certification
  • SPPOI Eminence, Running Medicine & Science 2019, Jakarta
  • EXCELLENT Fitness, Personal Trainer
  • Certification Lv 1 2021 – Jakarta
  • Ksatria Fight, Muaythai Fitness and
  • Pad-works Technique 2020, Jakarta
  • RAI Institute, Personal Trainer Certification 2021 – Jakarta
  • APKI, Adaptive Motion Fitness forChild
  • Development and Special Needs, 2022, Jakarta

 

 

 

 

 

April

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Specialist
  • Muscle Gain
  • Weight Loss and Toning
  • Weight Ressistance Training
  • Virtual Personal Trainer
Certification
  • RAI Institute, Personal Trainer Certification, Jakarta 2021
  • Exellent Fitnes, Personal Trainer Certification, Jakarta 2022
  • F45, F45 Fundamental, Jakarta 2024
  • Fit4Go, Suspension Training Course and Certification, Jakarta 2024
  • APKI, Pre/Post- Natal Exercise, 2023

Yudha

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Specialist
  • Small Group Training
  • Physical Assesment
  • ExerciseProgramm
Certification
  • 2017, Bachelor Degree Sport Science (S1 Olahraga), Kediri, East Java
  • 2023, Rai Institute Personal Trainer Certification
  • 2024, Fit4Go Personal Trainer Fundamental Certification
  • 2024, F45 F45 Fundamental, Jakarta
  • 2024, Fit4Go Suspension Training Course and Certification, Jakarta

Aka

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Specialist
  • JuniorTraining Specialist
  • Fitness for Child and Special Needs Specialist
Certification
  • KEMENPORA, Pelatihan Pelatih dan Instruktur Olahraga Tingkat Pemula Nasional, 2018
  • APMOI, Seminar Nasional Mental Olahraga Persiapan Mental Atlet PON 2020 Papua
  • UNJ, Sarjana Pendidikan Kepelatihan Olahraga, 2021
  • APKI, Adaptive Motion Fitness for Child Development and Special Needs, 2022

Astrid

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Specialist
  • Small Group Training Specialist
  • Save Excercise for Pre&Postnatal Women
  • Strength Training for Women and Senior Citizen Specialist
  • Virtual Home Workout Specialist
Certification
  • EXELLENT Fitness, Personal Trainer Certification, Jakarta, 2023
  • APKI, Born to Fit Workshop, Jakarta, 2023
  • Indonesia Fitness Academy, Prehab/Rehab Movements Certification, Jakarta, 2023
  • NASM- National Academy of Sport Medicine, Certified Personal Trainer, 2024

Orlando

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Specialist
  • Strength Building
  • Juior Trainning
  • Couple Trrainning Exercise
  • Diet by Experieces Plant Base
Certification
  • 2023, EXELLLENT Fitness Personal Trainer Certification, Jakarta
  • 2023, FIT4GO IndonesiaPersonal Trainer Foundation, Jakarta
  • 2023, KEMENPORA, Basic Nutrition for Athlette, Jakarta
  • 2024, F45 Fundamental, Jakarta
  • 2024, Fit4Go Suspension Training Course and Certification, Jakarta

Fadzar

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Specialist
  • Junior Athlete
  • Strength and Conditioning
  • Small Group Exercise
Certification
  • 2023, RAI Institute Personal Trainer Certification, Jakarta
  • 2024, F45 F45 Fundamental, Jakarta
  • 2024, Fit4Go Suspension Training Course and Certification, Jakarta

Wahyu

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Specialist
  • One on One home Private
  • Training Corporate,
  • Family School Group
  • Training Fitness for Kids
  • Adult and Elderly
Certification
  • 1997, Shiroite Technique Karate, Jakarta
  • 2019, Excellent Fitness Personal Trainer Certification, Jakarta
  • 2024, F45 F45 Fundamental, Jakarta
  • 2024, Fit4Go Suspension Training Course and Certification, Jakarta

Susi

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Specialist
  • Muscle Gain
  • Weight Loss and Toning
  • Weight Ressistan Training
Certification
  • 2000, John Robert Power Personality Development, Jakarta
  • 2024, Fit4Go Indonesia Personal Trainer Foundation Certification Lv.1, Jakarta
  • 2024, F45 F45 Fundamental, Jakarta
  • 2024, Fit4Go Indonesia Suspension Training Course and Certification, Jakarta

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